Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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4 events,
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A gentle stretching and breathing group that aids in grounding and emotional regulation. All ability levels welcome! |
1 event,
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An art journal is a visual diary; it is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your healing, growth, and wellness. The BSRC provides supplies, including a blank journal, to all participants. During meetings, a suggested prompt is provided, along with ample… |
3 events,
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This is a DBT skills-based group that combines mindfulness concepts with an experiential meditation practice. All ability levels are welcome! |
1 event,
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This is a group for both music lovers and musicians to come together, share their passion for music, and discover how it can be used as a powerful tool to cope with emotional distress. |
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1 event,The 4th of July or Independence Day marks the signing of the Declaration of Independence on July 4, 1776. There are many ways to celebrate the 4th of July, like spending time with friends and family, having a BBQ, or playing a yard game. Don’t forget to abide by local laws and regulations when celebrating.… |
1 event,
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An art journal is a visual diary; it is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your healing, growth, and wellness. The BSRC provides supplies, including a blank journal, to all participants. During meetings, a suggested prompt is provided, along with ample… |
4 events,Come experience the benefits of creating art in community with others. While different projects are featured during Open Art Studio, participants are welcome to engage in their own unique art pieces. The Center provides art/crafting supplies to all participants. This Thursday's Open Art Studio event: To be decided.
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This is a DBT skills-based group that combines mindfulness concepts with an experiential meditation practice. All ability levels are welcome! |
1 event,
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This is a group for both music lovers and musicians to come together, share their passion for music, and discover how it can be used as a powerful tool to cope with emotional distress. |
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5 events,Take Care Tuesday is an event we host every 2nd Tuesday of the month. While practicing self-care is important every day, Take-Care Tuesday is about going a step further and spending some extra time on you! This month's Take Care Tuesday event: To be decided.
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A gentle stretching and breathing group that aids in grounding and emotional regulation. All ability levels welcome! |
1 event,
-
An art journal is a visual diary; it is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your healing, growth, and wellness. The BSRC provides supplies, including a blank journal, to all participants. During meetings, a suggested prompt is provided, along with ample… |
3 events,
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This is a DBT skills-based group that combines mindfulness concepts with an experiential meditation practice. All ability levels are welcome! |
1 event,
-
This is a group for both music lovers and musicians to come together, share their passion for music, and discover how it can be used as a powerful tool to cope with emotional distress. |
0 events,
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0 events,
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0 events,
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4 events,
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Open drop-in Creative Writing Group. Creative writing has a ton of mental health benefits including self expression, thought management, and emotional regulation. Come join in and don't worry, all writing may be kept personal, nothing has to be shared! Journals & Pens provided. |
1 event,
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An art journal is a visual diary; it is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your healing, growth, and wellness. The BSRC provides supplies, including a blank journal, to all participants. During meetings, a suggested prompt is provided, along with ample… |
4 events,Come experience the benefits of creating art in community with others. While different projects are featured during Open Art Studio, participants are welcome to engage in their own unique art pieces. The Center provides art/crafting supplies to all participants. This Thursday's Open Art Studio event: To be decided.
-
This is a DBT skills-based group that combines mindfulness concepts with an experiential meditation practice. All ability levels are welcome! |
1 event,
-
This is a group for both music lovers and musicians to come together, share their passion for music, and discover how it can be used as a powerful tool to cope with emotional distress. |
0 events,
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0 events,
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0 events,
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4 events,
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Open drop-in Creative Writing Group. Creative writing has a ton of mental health benefits including self expression, thought management, and emotional regulation. Come join in and don't worry, all writing may be kept personal, nothing has to be shared! Journals & Pens provided. |
1 event,
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An art journal is a visual diary; it is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your healing, growth, and wellness. The BSRC provides supplies, including a blank journal, to all participants. During meetings, a suggested prompt is provided, along with ample… |
4 events,
-
This is a DBT skills-based group that combines mindfulness concepts with an experiential meditation practice. All ability levels are welcome! |
1 event,
-
This is a group for both music lovers and musicians to come together, share their passion for music, and discover how it can be used as a powerful tool to cope with emotional distress. |
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