The 4th of July or Independence Day marks the signing of the Declaration of Independence on July 4, 1776. There are many ways to celebrate the 4th of July, like…

An art journal is a visual diary; it is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your…

Come experience the benefits of creating art in community with others. While different projects are featured during Open Art Studio, participants are welcome to engage in their own unique art…

Acudetox is a type of acupuncture treatment that is performed on the ears by certified providers. Acudetox has many proven therapeutic benefits, come by to learn more or try it…

Reserve a 30 minute appointment with the front desk!

This is a DBT skills-based group that combines mindfulness concepts with an experiential meditation practice. All ability levels are welcome!    

This is a group for both music lovers and musicians to come together, share their passion for music, and discover how it can be used as a powerful tool to…

Take Care Tuesday is an event we host every 2nd Tuesday of the month. While practicing self-care is important every day, Take-Care Tuesday is about going a step further and…

Acudetox is a type of acupuncture treatment that is performed on the ears by certified providers. Acudetox has many proven therapeutic benefits, come by to learn more or try it…

Reserve a 30 minute appointment with the front desk!