Mental Health Partners provides a variety of services and support at the #BoulderStrong Resource Center

Safety is our top priority, providing guests with a relaxed and comfortable environment to allow for any type of healing.

Trauma healing at the #BoulderStrong Resource Center

The #BoulderStrong Resource Center welcomes anyone struggling from the March 22nd Boulder Table Mesa tragedy to partake in the numerous healing and support services. We are open to those most immediately impacted by the Boulder Table Mesa tragedy, including:

  • The associates and shoppers in the store
  • The families of the deceased
  • Other King Soopers Store 33 employees
  • People who were working in or shopping at other Table Mesa Shopping Center businesses on 3/22
  • First responders
  • Neighbors and South Boulder residents
  • The broader Boulder community

The center offers more than just mental health therapy. The center’s trained professionals know that people process grief and trauma differently and on their own timeline. Therapy is never forced. In fact, therapy may not be for everyone, and that is okay.

When you contact or visit the #BoulderStrong Resource Center, the focus is on what you need to function in your life. Every person is treated differently according to their needs or what it takes to get them to function. Some people may just need to play with a comfort dog for a few minutes a day. Others may need someone to talk to, someone to listen to them. And others may need a massage or acupuncture. It’s all about helping you heal.

Give us a call or pay us a visit. The #BoulderStrong Resource Center is located at 2935 Baseline Rd. You can also call (303) 545-0844.

Our groups and services

Art Mural

Tree of Life Memorial Mural

Designed by Artist Jennifer Finney. Please come decorate a leaf during open hours. The tree is viewed as a permanent memorial that promotes collective healing, while supporting the community’s expression of grief.

Trauma-Informed Massage

Trauma-informed massage focuses on how trauma and stress can present in the body. This type of massage generally lasts 30 minutes and is fully clothed. Massage can help create a mind-body connection to support relaxation.

Please Call to Schedule

Tuesdays from 11:00 AM - 6:00 PM
Thursdays from 12:00 - 6:00 PM
Saturdays from 11:00 AM - 4:00 PM

Massage
Ellie Wilkins

AcuDetox

AcuDetox utilizes a five-point wellness protocol using acupuncture in the ears. This treatment supports well-being by supporting mental health, organ health, and balancing of the nervous system.

Walk-In Only

Tuesdays from 12:00 - 5:00 PM
Thursdays from 12:00 - 5:00 PM
Saturdays from 11:00 AM - 4:00 PM

Strolling Stronger Walking Groups

The group is led by one of our clinicians. The walks are about one hour throughout the Boulder Community and the University of Colorado campus. Everyone is encouraged to attend. The group meets on Wednesday afternoons at the #Boulderstrong Resource Center. No sign up required. Just show up!

Wednesdays at 2:00 PM

#Boulderstrong Resource Center "Strolling Stronger"
Art Journal 2

Art Journaling

An art journal is a visual diary. It is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your healing, growth, and wellness. The #BoulderStrong Resource Center provides supplies, including a blank journal, to all participants. During meetings, we provide a suggested prompt, along with ample time for artistic expression.

Wednesdays from 11:00 AM - 12:30 PM

Meditative Minds Group

  • A beautiful combination of mindfulness skills and experiential meditation practice.
  • No appointment or experience needed.

Thursdays at 12:30 PM

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Lissy in Art Room

Open Art Studio

Please stop in any time during these hours to participate in art activities including painting, drawing, collage, leaf decorating, crafting and more! Check our monthly calendar for dates and activities. All skill levels are welcome!

1st& 3rd Thursdays from 5:30 - 7:30 PM

Check the Events page for dates and projects.

Rhythmic Healing Group

Join us on Friday afternoons and let your inner rhythms free. The Rhythmic Healing Group uses connection, rhythm, and self-expression to create a sense of healing and belonging. Everyone is welcome to attend, and no musical background is required. Feel free to bring your own drums if you prefer.

Fridays at 3:00 PM

Rhythmic Healing
Writing Expression Group pic

The Written Expression Group

  • Open drop-in Creative Writing Group. Journals & Pens provided.
  • All writing may be kept personal, and nothing needs to be shared.

Tuesdays at 3:00 PM

Stretching and Breathing

Come relax your body with stretching, as you connect with your breath in this gentle class as you nourish your mind, body and soul. All levels are welcome!

Tuesdays at 5 PM

cliff-booth-yoga-small

Please Participate in our Community Recipe Book

  • #BoulderStrong is working to compile a community recipe book of favorite recipes. Any and all recipes are accepted!
  • Please bring a copy of a hand-written or typed recipe to #BoulderStrong and give it to the front desk.
  • We look forward to building our recipe collection together.

Individual Therapy

Individual, supportive counseling is available at no cost through Aug. 1, 2021 for King Soopers employees, employees of other businesses in the Table Mesa Shopping Center, and customers shopping at Table Mesa merchants on March 22. Please identify yourself as a King Soopers associate of Store 33 or a customer who was there. Please call MHP’s Main Line at (303) 443-8500 or the #BoulderStrong Resource Center at (303) 545-0844.

Moving Beyond Trauma

Offering individual and family therapy to assist people in healing from trauma. A compassionate team is comprised of expert clinicians who are trained in the most current evidence-based trauma treatments. Call (303) 443-8500 or the #BoulderStrong Resource Center at (303) 545-0844.

Resiliency Trainings

Four trainings are available that include easy-to-understand and valuable information to help individuals understand and develop skills to deal with stress and adversity in their lives, assist others and navigate this tumultuous time with compassion, grace, and positive outcomes. To register and for more information, call (720) 406-3690 or email criley@mhpcolorado.org.

Walk-In Crisis Services

For immediate crisis support, call the 24/7 Statewide Crisis Line at 1-844-493-TALK (or text TALK to 38255), or visit the MHP 24/7 Walk-in Crisis Center & Addiction Walk-In Services located at 3180 Airport Road, Boulder, CO.

My Resilience Website
https://boulderresilience.com/

This free, interactive experience is a customized learning and skill-building environment that aids in understanding what a person may be experiencing in the aftermath of a traumatic event. It also teaches the skills necessary to aid in trauma healing and empower a sense of resilience. All information is confidential and accessible only to the user.