#BoulderStrong Resource Center

Art Journaling Group
2023-08-02 14:30 - 16:00, 2023-07-26 14:30 - 16:00 (America/Denver) | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
An art journal is a visual diary; it is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your healing, growth, and wellness. The BSRC provides supplies, including a blank journal, to all participants. During meetings, a suggested prompt is provided, along with ample time for artistic expression. We hope to see you there!

The Written Expression
2023-08-01 16:00 - 17:00
Open drop-in Creative Writing Group. Creative writing has a ton of mental health benefits including self-expression, thought management, and emotional regulation. Come join in and don’t worry, all writing may be kept personal, nothing has to be shared! Journals & Pens provided.

Stretching & Breathing
2023-08-04 15:00 - 16:00
A gentle stretching and breathing group that aids in grounding and emotional regulation. All ability levels welcome!

🎬🍕 Za Reels 🍕🎬
2023-08-24 16:00 - 17:30
Join us for pizza and a movie every 4th Thursday of the month from 4:00-5:30pm!
Be sure to stop by the front desk anytime to vote on what movie to watch!

Meditative Minds
2023-08-03 12:30 - 13:30, 2023-07-27 12:30 - 13:00
This is a DBT skills-based group that combines mindfulness concepts with an experiential meditation practice. All ability levels are welcome!

🖌💚 Take Care Tuesday: Outside Water Painting 🖌💚
2023-08-08
Take Care Tuesday is an event we host every 2nd Tuesday of the month. While practicing self-care is important every day, Take-Care Tuesday is about going a step further and spending some extra time on you!
This month’s Take Care Tuesday event: Let’s take to the outside, pails of water and paintbrushes in hand, to paint dry surfaces, such as concrete, with water. Besides being a fun activity on a hot summer day, water painting engages us in a here-and-now creative process, rather than working toward an end goal, or finished product. As we paint lines and shapes with water, we can then observe our creations dry and completely evaporate.

Melodic Healing
2023-07-28 15:00 - 16:00
This is a group for both music lovers and musicians to come together, share their passion for music, and discover how it can be used as a powerful tool to cope with emotional distress.

Za Reels 🍕🎬
2023-07-27 16:00 - 17:30
Join us for pizza and a movie every 4th Thursday of the month from 4:00-5:30pm! 🍕🎬

Massage Therapy
2023-07-27 10:30 - 17:00, 2023-07-25 10:30 - 17:00
Reserve a 30 minute appointment with the front desk!

Acudetox
2023-07-27 10:30 - 17:00, 2023-07-25 10:30 - 17:00
Acudetox is a type of acupuncture treatment that is performed on the ears by certified providers. Acudetox has many proven therapeutic benefits, come by to learn more or try it out! All appointments are on a walk-in basis.

Stretching & Breathing Group
2023-07-25 16:00 - 17:00

The Written Expression
2023-07-25 16:00 - 17:00
Open drop-in Creative Writing Group. Creative writing has a ton of mental health benefits including self expression, thought management, and emotional regulation. Come join in and don’t worry, all writing may be kept personal, nothing has to be shared! Journals & Pens provided.
