#BoulderStrong Resource Center

Art Journaling Group
2023-07-19 14:30 - 16:00, 2023-07-12 14:30 - 16:00, 2023-07-05 14:30 - 16:00, 2023-06-28 14:30 - 16:00 (America/Denver) | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
An art journal is a visual diary; it is completely customizable and often combines elements of writing, drawing, painting, and collage. Art journaling as a self-care practice can support your healing, growth, and wellness. The BSRC provides supplies, including a blank journal, to all participants. During meetings, a suggested prompt is provided, along with ample time for artistic expression. We hope to see you there!

Stretching & Breathing Group
2023-07-18 16:00 - 17:00, 2023-07-11 16:00 - 17:00, 2023-06-27 16:00 - 17:00 | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
A gentle stretching and breathing group that aids in grounding and emotional regulation. All ability levels welcome!

The Written Expression
2023-07-18 16:00 - 17:00, 2023-07-11 16:00 - 17:00, 2023-06-27 16:00 - 17:00 | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
Open drop-in Creative Writing Group. Creative writing has a ton of mental health benefits including self expression, thought management, and emotional regulation. Come join in and don’t worry, all writing may be kept personal, nothing has to be shared! Journals & Pens provided.

Massage Therapy
2023-07-18 10:30 - 17:00, 2023-07-13 10:30 - 17:00, 2023-07-11 10:30 - 17:00, 2023-07-06 10:30 - 17:00, 2023-06-29 10:30 - 17:00, 2023-06-27 10:30 - 17:00 | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
Reserve a 30 minute appointment with the front desk!

Acudetox
2023-07-18 10:30 - 17:00, 2023-07-13 10:30 - 17:00, 2023-07-11 10:30 - 17:00, 2023-07-06 10:30 - 17:00, 2023-06-29 10:30 - 17:00 | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
Acudetox is a type of acupuncture treatment that is performed on the ears by certified providers. Acudetox has many proven therapeutic benefits, come by to learn more or try it out! All appointments are on a walk-in basis.

Melodic Healing
2023-07-14 15:00 - 16:00, 2023-07-07 15:00 - 16:00, 2023-06-30 15:00 - 16:00 | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
This is a group for both music lovers and musicians to come together, share their passion for music, and discover how it can be used as a powerful tool to cope with emotional distress.

Meditative Minds
2023-07-13 12:30 - 13:00, 2023-07-06 12:30 - 13:00, 2023-06-29 12:30 - 13:00 | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
This is a DBT skills-based group that combines mindfulness concepts with an experiential meditation practice. All ability levels are welcome!

Take-Care Tuesday: TBD
2023-07-11
Take Care Tuesday is an event we host every 2nd Tuesday of the month. While practicing self-care is important every day, Take-Care Tuesday is about going a step further and spending some extra time on you!
This month’s Take Care Tuesday event: To be decided.

🎨 Open Art Studio: TBD
2023-07-06 | BoulderStrong Resource Center, 2935 Baseline Rd, Boulder, CO, 80303, United States
Come experience the benefits of creating art in community with others. While different projects are featured during Open Art Studio, participants are welcome to engage in their own unique art pieces. The Center provides art/crafting supplies to all participants. This Thursday’s Open Art Studio event: To be decided.

CLOSED: Fourth of July
2023-07-04
The 4th of July or Independence Day marks the signing of the Declaration of Independence on July 4, 1776. There are many ways to celebrate the 4th of July, like spending time with friends and family, having a BBQ, or playing a yard game. Don’t forget to abide by local laws and regulations when celebrating. Stay safe!
